Sweet and Sour Chicken

This recipe came from a friends ward cookbook and it is a family favorite!

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*6 chicken breasts

Sprinkle chicken breasts with garlic salt and pepper and all sides. Dip in flour to coat. Fry in 1/2 inch oil, until brown, on both sides. Arrange chicken in 9x13 pan.

Sauce:

1 clove garlic, minced

3/4 cup sugar

1/2 cup apple cider vinegar

1/4 cup chicken broth (or water if you don't have any)

4 tbsp catsup

1 tsp soy sauce

dash of salt

Combine and pour sauce over chicken. Add pineapple chunks if desired. Bake at 325 for 1 hour, turning every 15 minutes. Serve over steamed rice.